5 Effective Yoga Poses to Relieve Knee Pain | Ortho SudhaPeople who have knee pain often struggle to climb steps, play sports, and in some severe cases, they may even find it difficult to walk…Jun 30, 2021Jun 30, 2021
Does Joint Pain Get Worse in The Summer? | Ortho SudhaRemember feeling young when you could move your joints easily without any pain? Now that you’re getting older, you may feel that your…Apr 28, 2021Apr 28, 2021
Healthy Diet Tips to Prevent Gout | Ortho SudhaThe increase of uric acid in the body leads to gout disease. To avoid this disease, you need to pay special attention to your diet. Uric…Apr 22, 2021Apr 22, 2021
Quick and Effective Treatment for Knee Pain | Ortho SudhaKnee arthritis, knee swelling, left knee pain, right knee pain, pain around the knee cap, stiffness and pain in knee joints — these are…Apr 15, 2021Apr 15, 2021
15 Natural Home Remedies for Knee Pain | Ortho SudhaKnee pain is a common problem that occurs in old age. The most common cause of knee pain is arthritis. Arthritis occurs when there is…Apr 12, 2021Apr 12, 2021
How to Manage Arthritis Pain at Work | Ortho Sudha OilArthritis does not mean that you have to stop living life normally. Many people with arthritis live their lives perfectly well and many…Apr 6, 2021Apr 6, 2021
Can Knuckle Cracking Cause Arthritis? | Ortho Sudha for Joint PainsHave you ever heard that cracking your knuckles is bad for you? People often worry that if they crack their knuckles they may get…Apr 3, 2021Apr 3, 2021
